Reiki I: Self-Healing & Attunement
Learn the foundations of Usui Reiki, receive your attunement, and begin a guided 21-day self-healing where you will strengthen your ability to support your own energy with confidence, protection, and clarity.
Reiki I: The Foundations of Self-Healing
Usui Ryoho Reiki (霊気) is a Japanese healing technique developed by Mikao Usui that works with Universal Life Energy to support physical, emotional, mental, and spiritual well-being. Reiki is based on the idea that energy flows through all living things, and practitioners learn to channel this energy through the hands to promote relaxation, balance, and healing.
Reiki I is the foundational level for those who feel called to understand energy more deeply and begin their own self-healing journey. In this class, you’ll learn the history and principles of Usui Ryoho Reiki, how to connect with and channel Reiki energy, and how to use it to support the body, mind, and spirit.
No prior experience is needed — only an open heart and a willingness to learn.
Please note: Reiki I is required before continuing to Reiki II.
What You Will Receive:
In this first degree class, you will learn:
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The foundations and history of Reiki
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How energy flows within the body
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How to give Reiki to yourself
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Hand positions for offering Reiki to others
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Simple grounding and protection techniques
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Reiki attunement to open and strengthen your connection to Reiki energy
This class is offered in a small group setting so everyone can receive personal attention and feel comfortable asking questions.
"We all have the ability to heal ourselves"
Peaceful Body Healing
Who This Class Is For:
This class is for anyone who feels called to:
• Begin their own healing journey
• Develop deeper awareness of energy
• Strengthen intuition
• Return to a more balanced state
You do not need to feel ready. If you feel curious or called, that is enough.
A Gentle Invitation
Alongside the traditional teachings of Usui Ryoho Reiki, I also share the personal wisdom, healing experiences, and spiritual insights that have guided me throughout my own Reiki journey. Reiki is not only learned through study, but also through practice, intuition, and lived experience.
If you feel called to take Reiki I, I welcome you.
If you are unsure whether this class is right for you, please feel free to reach out here. I am always happy to guide you and answer your questions.
Intersted in Taking Reiki I?
Please allow at least 3 hours for this class.
Maximum of 5 students per class to keep the space intimate and supportive.
Offered in-person or virtually.
Investment: $270 per person
A $25 deposit is required to reserve your space.
For upcoming class dates, please email me directly.
Cancellation Policy
For all Reiki Classes, I kindly ask for at least 48 hours’ notice if you need to cancel or reschedule.
Thank you for honoring this time and energy reserved for you.