Soul Awakening

Illness and physical discomfort can be messages from within — a way for your body to tell you that something needs your attention. When you continue to ignore your inner voice, your body may eventually speak louder. The key is not to focus only on your physical body or the symptoms. It is also important to look deeper — at the emotions, patterns, and habits you have carried and built up over the years. Remember, your subconscious mind remembers everything. Healing is not onl

Through both my personal healing journey and this practice, I have come to understand that healing is a process of remembering who you truly are. When you are not aligned, your body sends signals such as pains, or life can feel out of flow. In that disconnection, many people begin to chase achievement, roles, being needed, saving others or proving their worth. Healing is about letting go of what no longer serves you - belief systems, stories, stored memories and emotions -